Day 25 - Dance with the Goddess

There is an African dance classs at the club. It is definitly a ladies kind of thing, I never see any men. I decided it would be worth a try. Moving freely outside of yoga is a change for the body. It felt really good. I think it was one of the best ways to get rid of any ego at the moment. I must have look fairly ridiculus trying to gyrate my hips whie swinging my arms and legs around. I did my best. I would like to bring some of the fluidity of movement into some of our static yoga poses.