Treat the Goddess to a Cocktail, here is a guided meditation and test to see if you are drunk on Prana. Namaste
Drunk on Prana, one too many Shiva-tinis
Shiva-tini, a shot of Samadhi served up with a twist
Begin with a singing bowl meditation.
Imagine the singing bowl in your hand, feel the vibration of sound as it pulses throughout your body.
Now take your bowl and fill it from the flowing river of Prana. Take a sip, like a fine wine savor the experience. What does it taste like, feel like as it covers all the sensory areas of the mouth and tongue. Is it salty, spicy, or cool and refreshing?
Finish your first cup and have another, enjoy each sip. Are you ready for another? I am not sure we should, you might be drunk on Prana? Lets see.
Stand up, lift one leg, keep it up and lift the other. If you fell down you must be drunk or just good at following directions.
Lets try another, Vrkasana: tree pose. Arms out wide bend one arm and let the finger tip touch your nose, slowly. Now the other and repeat. Pretty good, I am not sure.
One last test, OM backwards three times. MOA, MOA, MOA
That sounds pretty drunk to me. Are you trying to ask for MOre? OK, have another bowl of Prana, but watch out for the yoga police.
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